Eggplant in just Curry Sauce
3 excess weight eggplant
3 cups chopped onion
5 garlic cloves, chopped
1 tablespoon olive oil
5 cups diced tomatoes
4 teaspoons curry powder
1/2 teaspoon salt
Pierce eggplant pores and skin numerous instances with a fork or knife, then broil within just
the oven for 15 minutes, or right up until pores and skin is blackened, turning once in a while.
Eliminate eggplant towards oven toward awesome.
In the meantime, psncodegeneratoronlines.com/generator/ inside a major skillet, sauté onion and garlic within just oil higher than
medium warmth for 10 minutes.
Stir within just tomatoes and curry powder, blend perfectly, then protect and prepare dinner
for 10 minutes, stirring from time to time.
Although combination chefs, peel eggplant, discarding pores and skin, then cube
eggplant. Incorporate eggplant and salt in the direction of the skillet, then proceed cooking
until eventually curry is very well heated.
Provide previously mentioned brown rice, if chosen.
Serving Dimensions: 1 cup
Bodyweight: 2 g
Protein: 4 g
Carbohydrates: 20 g
Fiber: 9 g
Sugar: 10 g
Cholesterol: 0 mg
Sodium: 158 mg